Nature provides all the cures you’ll ever need for diabetes; at least that’s our philosophy. However, that doesn’t mean there aren’t supplements for diabetes that work. This is provided, of course, that the diabetic supplements are completely natural. If you want to know how to lower high blood sugar, then you don’t need to look past whole foods and natural supplementation. We’ll identify the parameters that make a supplement effective and safe for keeping blood glucose in check.
If you are a regular follower at Truth Nutra, then we don’t need to tell you twice that we are not fans of pharmaceutical drugs. The main reason being that over-the-counter and prescription drugs more often than not produce side effects. Metformin, for example, is a common blood-sugar-lowering medication. Unfortunately, side effects are a common occurrence and include abdominal pain, diarrhea, muscle aches, and respiratory tract infection.
Other forms of man-made drugs for diabetes include Sulfonylureas, Meglitinides, incretin mimetics, and more. Most users have reported side effects in some form or another.
There are other ways to lower blood sugar quickly that doesn’t compromise other areas of your health. You don’t need to turn to these synthetic drugs when natural alternatives are readily available.
If you want to know how to lower blood sugar fast without medication, then we suggest eating whole foods or herbs for treating diabetes. Alternatively, you can take a supplement containing the compounds found in foods or herbs proven to lower blood sugar quickly. The ingredients in such supplements, though, should only contain the natural active compounds and nothing more.
The ingredients we list below are found in nature, meaning they’re found naturally in meats, plants, herbs, earth deposits, etc. They’re also backed by independent studies. What we list below isn’t exhaustive by any means, though they should give you an idea of what you can expect in a safe and effective supplement for diabetes.
Studies show this antioxidant may be effective in treating pain stemmed from diabetes-induced nerve damage. It’s believed that high blood sugar also increases the amount of harmful free radicals in the bloodstream. Alpha lipoic acid may neutralize these radicals that may otherwise damage healthy cells.
Psyllium is high in soluble fiber that slows the rise of blood sugar after a big meal. A research published in the American Journal of Clinical Nutrition verified that psyllium was safe and effective for use in men with type II diabetes.
Do you want to know how to lower blood glucose? Eat more cruciferous vegetables. We get that not everyone is into broccoli and cauliflower, but they do your body some serious good. Broccoli sprouts contain a compound known as sulforaphane, which studies show improve insulin resistance and glucose control in patients with type II diabetes.
This is a flavonoid found primarily in red grapes. Studies show this potent compound is linked to a reduced risk in diabetes and also lowers blood sugar. It also reduces vascular complications and offsets cardiovascular risks.
This is a member of the B-complex vitamins, or B7 to be exact. Studies on Wistar rats show that biotin may regulate blood glucose levels. For best results, take biotin in conjunction with chromium.
Some supplement brands are more well-known than others. However, we believe manufacturer reputation is mostly a non-factor. Often, a brand’s popularity is due to having the money for endorsements and heavy social media and magazine campaigns. It seldom has anything to do with actual effectiveness. As with any other health product, we wouldn’t put a whole lot of weight on brand recognition with respects to diabetic supplements.
Reviews are important but should be taken with a grain of salt. First of all, reviews can be bought or written by representatives or affiliates of the brand. Alternatively, poor reviews may be from rival supplement brands.
Even if reviews are from legitimate users, it’s still difficult to accurately assess a user’s input. There are too many variables. Did the user actually test his blood sugar before and after taking the supplement? Or is he just basing off of how he feels? In most cases, we bet it's the latter.
We certainly recommend looking at reviews; just be mindful that users may have unrealistic expectations that may cloud their observations.
To recap everything we just explained, the best supplements to lower blood sugar meet these following parameters:
The diabetes supplements that meet all of the above are few and far in between. Most contain inactive fillers or contain unnatural ingredients as their active compounds. Sensolin, however, embodies Truth Nutra’s all-natural philosophy. Every one of its ingredients is natural and proven to reduce blood glucose without side effects. If you want to know how to lower blood sugar levels, then we suggest Sensolin as a companion for a healthy diet and exercise regimen.
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