Insulin is an important hormone created by the pancreas that converts the carbs you eat into glucose which is then shuttled into your cells to be used as metabolic fuel.
It is chiefly responsible for what we all know as ups-and-downs with our blood sugar.
But what happens when you are insulin resistant and have poor insulin sensitivity?
In simple terms, your cells are not receptive to insulin. This causes higher than normal levels of insulin in your blood stream, which in turn can lead to a host of different problems such as:
Wondering how to combat poor insulin sensitivity so you can avoid these negative side effects?
Below you'll discover 4 simply, proven, and effective ways to improve your insulin sensitivity so you can stop blood sugar crashes today.
Fasting has been shown to not only increase insulin sensitivity, but also increase androgen receptor sensitivity!
Fasting is simply abstaining from food for a specific period of time. Anywhere between 12-48 hours works extremely well for improving insulin sensitivity.
Studies have shown that both Trans-fats and PUFAs increase insulin resistance.
Do yourself a favor and completely eliminate these from your diet... your body will thank you.
Not only will you enjoy improved insulin sensitivity, but also higher testosterone levels and a faster metabolism.
Moving your body is one of the best ways to combat poor insulin sensitivity. Exercise has consistently been linked to improved insulin sensitivity.
We recommend walking daily and lifting heavy weights as the 2 easiest and best forms of exercise to help your cells become more receptive to insulin.
Bottom line here is: Just get up and move!
There are a handful of ingredients that have been proven to improve insulin sensitivity in humans. These include:
Start incorporating these supplements into your daily routine and you'll enjoy improved insulin sensitivity!
We've advised thousands of people on how to improve their insulin sensitivity naturally, helping them reclaim their energy and health once again.
Many asked for an "all-in-one" supplement they could take to improve their insulin sensitivity...
However, we could not comfortably recommend any supplement on the market because the majority of them:
So for the longest time, we recommended buying the individual ingredients separately. However, this was extremely expensive and inconvenient.
Therefore, out of necessity, we came up with our own supplement that contains the most bioavailable and natural ingredients in the right clinically effective dosages, that have actually been proven to work in humans...
We call it Sensolin.
Sensolin is the perfect formulation of 3 all-natural ingredients that are 100% research backed and have been proven to work. If you're looking for an all-in-one supplement to improve your insulin sensitivity... look no further.
To learn more about
Sensolin and how it can revolutionize your health, click through to the next page.
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