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Sleep Optimization Stack: Improve Sleep Quality and Quantity

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Overview Directions & Use The Science

 

The pharmaceutical industry today is filled with "sleep aids" and other sub-par supplements whose marketed effects have them appear to give users restful, long nights of sleep. The absolute problem with this claim is that there is, in fact, little to no research showing that the majority of ingredients in pharmaceutical and sleep "supplements" actually have any effect on increasing quality and duration of sleep. Fighting against this industry paradigm is an uphill battle for many, like us, who just want to see REAL results.

Instead of creating "bandaid" fixes for creating restful sleep, we've instead turned to validated clinical research to identify the most effective ingredients proven to consistently and reliably help your body induce and stay in high-quality sleep throughout the night.

The result is the Sleep Optimization Stack.

What's In The Stack

The Sleep Optimization Stack contains four clinically supported and powerful all-natural supplements that all synergistically support optimal sleep induction, high-quality rest and the proper length of sleep.

Liquid Ashwagandha

Liquid Ashwagandha is a natural herbal adaptogen that works to mediate cellular stressors in the short-term while simultaneously calming down underlying anxiety and lifestyle overload.

Utilizing liquid ashwagandha for sleep (in the correct dosage) has a profound effect on your sleep, making it downright incredible.

  • Helps your body adapt to unhealthy stressors
  • Defeats chronic anxiety in the body
  • Aids massive energy boosts
  • Helps increase Testosterone reliability
  • Includes the most research-backed ingredients at the clinical dosages proven to produce the most consistent results

 

California Poppy Seed Extract

California Poppy is a powerful opiate for your body helping you actually to calm to sleep. Here's why that's so critical:

 

Poppy Seeds act on the opiate system, which upon identification of properties, also helps to induce pain relief, mediate stress, and anxiety, and quite literally act as a sedative for the body.

Making just a small dose of tea out of California poppy is shown to have a profound impact on inducing deep, restful sleep.

In short: California Poppy Extract = Enhanced Sleep Induction.

 

Magnesium Glycinate

Highly absorbable magnesium chelate.

 

 

When it comes to sleep magnesium has an interplay with our stress mediating systems. By supplementing with it, we correct the imbalance caused by our nutrient deprived soil, and physiologically calm down our systems. Allowing for deeply restful sleep.

THE BENEFITS OF MAGNESIUM GLYCINATE INCLUDE:

  • Helps Increase Energy
  • Calms Nerves and Anxiety
  • Helps With Digestion By Relieving Constipation
  • Relieves Muscle Aches and Spasms
  • Regulates Levels of Calcium, Potassium, and Sodium

 

Liquid Melatonin

Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.

 

Although that comes from using only about .5mg of melatonin a night, only until we can fall asleep without it.

 

THE BENEFITS OF LIQUID MELATONIN INCLUDE:

  • Melatonin nutritionally augments the natural functioning of the pineal gland supporting the body’s natural sleep cycle.
  • Supports healthy mood, emotional wellness, behavior and memory
  • Supports optimal memory
  • Provides neuroprotective properties

IF YOU WANT A CLINICALLY RESEARCH-BACKED STACK OF SUPPLEMENTS ALL PROVEN TO HELP INDUCE DEEP RESTFUL SLEEP, THE SLEEP OPTIMIZATION STACK IS WHAT YOU NEED.

 

*RESEARCH CITATIONS: 

Melatonin
551. http://www.ncbi.nlm.nih.gov/pubmed/22804755
552. http://www.ncbi.nlm.nih.gov/pubmed/18036082
553. http://www.ncbi.nlm.nih.gov/pubmed/20975054
554. http://www.ncbi.nlm.nih.gov/pubmed/21340475
555. http://www.ncbi.nlm.nih.gov/pubmed/16455366
556. http://www.ncbi.nlm.nih.gov/pubmed/21859051

Magnesium
37. http://www.sciencedirect.com/science/article/pii/S0731708508005955
38. http://www.ncbi.nlm.nih.gov/pubmed/20352370
39. http://www.ncbi.nlm.nih.gov/pubmed/21675994
210. http://www.ncbi.nlm.nih.gov/pubmed/20352370
211. http://www.ncbi.nlm.nih.gov/pubmed/21675994
212. https://www.hindawi.com/journals/ije/2014/525249/
302. http://www.sciencedirect.com/science/article/pii/S0731708508005955
303. http://www.ncbi.nlm.nih.gov/pubmed/20352370
304. http://www.ncbi.nlm.nih.gov/pubmed/21675994
305. http://www.ncbi.nlm.nih.gov/pubmed/24723948
306. http://www.ncbi.nlm.nih.gov/pubmed/23031616
308. https://www.anabolicmen.com/magnesium-boosts-free-testosterone/

Ashwagandha
180. http://www.ncbi.nlm.nih.gov/pubmed/19789214
181. http://www.ncbi.nlm.nih.gov/pubmed/1490755
182. http://press.endocrine.org/doi/abs/10.1210/jcem-34-4-756
183. http://www.ncbi.nlm.nih.gov/pubmed/3080462
184. http://press.endocrine.org/doi/abs/10.1210/endo-94-4-1077
185. https://www.anabolicmen.com/mucuna-pruriens-testosterone/
540. http://www.lifeforce.net/pdfs/withania_review.pdf
541. http://www.ncbi.nlm.nih.gov/pubmed/21369449
542. http://www.ncbi.nlm.nih.gov/pubmed/17585686
543. http://www.ncbi.nlm.nih.gov/pubmed/22546655
544. http://www.ncbi.nlm.nih.gov/pubmed/12508132
545. http://www.ncbi.nlm.nih.gov/pubmed/23125505
546. http://www.ncbi.nlm.nih.gov/pubmed/15937373 
547. http://www.ncbi.nlm.nih.gov/pubmed/23142798
738. http://www.ncbi.nlm.nih.gov/pubmed/19501822
739. http://www.ncbi.nlm.nih.gov/pubmed/24371462
740. http://www.lifeextension.com/Magazine/2006/6/report_ashwa/Page-01
793. https://medlineplus.gov/druginfo/natural/982.html
794. https://www.anabolicmen.com/ashwagandha-testosterone/
795. http://www.ncbi.nlm.nih.gov/pubmed/26609282

California Poppy
Hoffmann, David: Herbs for a Good Night’s Sleep. New Canaan, Keats Publishing, Inc., 1997.
Mills, Simon & Kerry Bone: The Essential Guide to Herbal Safety. St. Louis, Elsevier 2005.
Balch, Phyllis A.: Prescription for Herbal Healing. New York, Avery 2002.
Kenner, Dan and Yves Requena: Botanical Medicine. A European Professional Perspective. Brookline, Paradigm Publications 1996.

Melatonin
551. http://www.ncbi.nlm.nih.gov/pubmed/22804755
552. http://www.ncbi.nlm.nih.gov/pubmed/18036082
553. http://www.ncbi.nlm.nih.gov/pubmed/20975054
554. http://www.ncbi.nlm.nih.gov/pubmed/21340475
555. http://www.ncbi.nlm.nih.gov/pubmed/16455366
556. http://www.ncbi.nlm.nih.gov/pubmed/21859051

Magnesium
37. http://www.sciencedirect.com/science/article/pii/S0731708508005955
38. http://www.ncbi.nlm.nih.gov/pubmed/20352370
39. http://www.ncbi.nlm.nih.gov/pubmed/21675994
210. http://www.ncbi.nlm.nih.gov/pubmed/20352370
211. http://www.ncbi.nlm.nih.gov/pubmed/21675994
212. https://www.hindawi.com/journals/ije/2014/525249/
302. http://www.sciencedirect.com/science/article/pii/S0731708508005955
303. http://www.ncbi.nlm.nih.gov/pubmed/20352370
304. http://www.ncbi.nlm.nih.gov/pubmed/21675994
305. http://www.ncbi.nlm.nih.gov/pubmed/24723948
306. http://www.ncbi.nlm.nih.gov/pubmed/23031616
308. https://www.anabolicmen.com/magnesium-boosts-free-testosterone/

Ashwagandha
180. http://www.ncbi.nlm.nih.gov/pubmed/19789214
181. http://www.ncbi.nlm.nih.gov/pubmed/1490755
182. http://press.endocrine.org/doi/abs/10.1210/jcem-34-4-756
183. http://www.ncbi.nlm.nih.gov/pubmed/3080462
184. http://press.endocrine.org/doi/abs/10.1210/endo-94-4-1077
185. https://www.anabolicmen.com/mucuna-pruriens-testosterone/
540. http://www.lifeforce.net/pdfs/withania_review.pdf
541. http://www.ncbi.nlm.nih.gov/pubmed/21369449
542. http://www.ncbi.nlm.nih.gov/pubmed/17585686
543. http://www.ncbi.nlm.nih.gov/pubmed/22546655
544. http://www.ncbi.nlm.nih.gov/pubmed/12508132
545. http://www.ncbi.nlm.nih.gov/pubmed/23125505
546. http://www.ncbi.nlm.nih.gov/pubmed/15937373 
547. http://www.ncbi.nlm.nih.gov/pubmed/23142798
738. http://www.ncbi.nlm.nih.gov/pubmed/19501822
739. http://www.ncbi.nlm.nih.gov/pubmed/24371462
740. http://www.lifeextension.com/Magazine/2006/6/report_ashwa/Page-01
793. https://medlineplus.gov/druginfo/natural/982.html
794. https://www.anabolicmen.com/ashwagandha-testosterone/
795. http://www.ncbi.nlm.nih.gov/pubmed/26609282

California Poppy
Hoffmann, David: Herbs for a Good Night’s Sleep. New Canaan, Keats Publishing, Inc., 1997.
Mills, Simon & Kerry Bone: The Essential Guide to Herbal Safety. St. Louis, Elsevier 2005.
Balch, Phyllis A.: Prescription for Herbal Healing. New York, Avery 2002.
Kenner, Dan and Yves Requena: Botanical Medicine. A European Professional Perspective. Brookline, Paradigm Publications 1996.

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