1. How do you take it?
I recommend people to take one serving (3 capsules) before bed, after dinner. It helps assimilate the nutrients and the ashwagandha helps with sleep
2. Do you need to cycle it?
To keep the effectiveness of the herbs in it, I recommend a simple micro cycle of taking it during the weekdays and not taking it on the weekends.
3. Are there any side effects?
4. Can women use Testro X?
Yes, definitely. There are a lot of women searching for a solution to help balance their hormones. All of the organic herbs and minerals in Testro-X are also great for women, they will help improve hormonal balance, including lowering cortisol levels.
Ashwagandha Root Extract (Organic KSM - 66)
Ashwagandha is a natural adaptogen us in Ayurveda medicine practices. In fact, it's one of the most research-backed adaptogens on the market!
Studied Benefits of Ashwagandha include:
Drastically Reduced Cortisol Levels
Improved Physical Performance
Supports Higher Baseline T-Levels Through Total Body Homeostasis
The recommended effective dose for daily usage of Ashwagandha is 300-500 mg. TESTRO-X includes 400 mg of ashwagandha per daily serving. (180-185,540-547,738-740,793-795)
Magnesium is the 11th most-abundant mineral in the human body, and it controls more than 300 bodily functions. Deficiencies in this vital mineral can lead to lower levels of testosterone. (37-39,210-212,302-308)
Studied Benefits of Magnesium Include:
The recommended effective dose for Magnesium is 100-400 mg. TESTRO-X includes 150 mg per daily serving. Higher dosages of magnesium can lead to stomach cramps and diarrhea, so having a lower daily dose allows for benefits without the side-effects of excessive magnesium supplementation (37-39,210-212,302-308)
Zinc is one of the 24 essential minerals needed for human survival. The human body can’t synthesize its own – nor does it have a storage system for it – so you must get adequate amounts of zinc through foods or dietary supplementation daily.(310-312)
Studied Benefits of Zinc Include:
Supports Healthy Growth & DNA Synthesis
Naturally Boosts Testosterone Levels
Inhibits Aromatase Enzyme, Which Converts Testosterone to Estrogen.
Supports Repairs of Intestinal Mucosa
Improves Prostate Health and Function
The recommended dose for Zinc is 5-45 mg depending on desired effect. TESTRO-X includes 15 mg of Zinc per servings to get optimal T-boosting effects. (310-312)
Boron is a dietary mineral which is claimed to increase testosterone when supplemented at doses higher than what you would typically get from food. In fact, Boron is one of the most underutilized natural testosterone boosters on Earth! (319-324)
Studied Benefits of Boron supplementation Include:
The recommended dose for Boron is 3-10mg. TESTRO-X includes 10mg of Boron per servings to get the most T-boosting benefits this mineral has to offer. (319-324)
Coleus forskohlii is an herb used in traditional medicine that may boost Testosterone and induce fat loss, particularly in men.(796-800)
Studied Benefits of Forskolin Include:
Increase activity of cAMP and Hormone Amount & Activity
Naturally Increase Testosterone Levels
Increase Bone Mineral Density
The recommended dose for Forskolin is 250 mg. TESTRO-X Provides 250 mg of Forskolin Extract per serving. (796-800)
Further Beneficial Ingredients in TESTRO-X
Inositol is a small molecule structurally similar to glucose that is involved in cellular signaling. Some of the key benefits of Inositol include Improved Fertility, Improved Insulin Sensitivity, Reduced Anxiety and may possess Antidepressant Qualities. (851-853)
Glycine is an amino acid and neurotransmitter. Some of the key benefits of Glycine include Improved Cognition, Decreased Fatigue and Improved Sleep Quality. (548-550)
L-Theanine is a relaxing and non dietary amino acid commonly found in green tea catechins and caffeine. Some of the key benefits of L-Theanine include Increased Relaxation, Decreased Anxiety, Improved Sleep Quality and Stress Reduction.(805)
Black Pepper Extract
Black Pepper Extract is a piperine commonly used to improve the absorption of other supplements. The liver undergoes a process called glucuronidation, which signals for their urinary excretion of drugs. While this process can be good, it sometimes results in supplements not being properly absorbed. This process is inhibited with piperine to ensure supplements are efficiently absorbed by the body. (807,808)